Saturday, February 21, 2009

What are The Symptoms Of Depression?

Let there be no doubt that depression is a serious mental illness that requires months and sometimes years of treatment on the path to a cure.  Each year, millions of people come to the realization that they suffer from depression.  To make things worse it is estimated that only a third of those who suffer the disease will ever seek treatment.  Many Americans don't want to be considered crazy, so because depression is considered a mental affliction they avoid diagnosis.  They would rather deal with the problem on their own than risk being stereotyped should they seek assistance.  Depression doesn't just stop, and it's a lot more common than people think. 


What are the causes for depression?  There are many factors to consider, so the answer isn't simple.  The list is quite long. Here are a few of the parts of depression.  Many medical professionals believe that depression is caused by a chemical imbalance in the brain.  But what causes the imbalance?  Generally the causes are internal – biological issues, genetic disposition, mental problems – but there are external causes as well.  Doctors sometimes don't find the root cause, which is true for many patients.  Depression often follows diagnosis of other medical conditions, particularly those that result in imminent death or are chronic.


Another cause of depression can be the emotional pain felt after losing a loved one.  In many cases the loss can be very traumatic. Depression often follows sexual or physical abuse, or emotional attacks.  In addition, many cases of depression are given birth by substance abuse, rather it be drugs or alcohol.  Even a perfectly healthy person, when exposed to the right combination of events and issues, can become afflicted with chronic depression.  Depression is often passed along in the DNA. A strong correlation between family history of depression and current depression has been found .  Oddly, many drugs including those that regulate depression or anxiety can cause depression.  It has been clinically proven that some high blood pressure medication can cause depression. 


One of the major causes of depression is stress.  In our lives many events and elements can cause stress.  Even positive events such as a marriage, a new baby or winning an award can cause stress.  People tend to stress when they face the unknown, like a new job or new financial obligations.  When friends or loved ones come into conflict with an individual – a co-worker or loved one – the result is stress.  Some people have a low threshold for stress.  They're affected by events and activities that to others seem to not be stressful.  Doctors first look for cause when seeking a treatment for depression.  Seek medical help if you or a loved one suffer from depression.


Cure Chronic Depression

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Teenagers and stress

It is not uncommon to hear adults talk about how teenagers shouldn???t feel so stressed as they a have it easy in life. While this may be true for some, teenagers are actually exposed to many kinds of stress that can be quite the burden. The stress in teenagers can be caused by many things, including school, competing in sports, trying to fit in extracurricular activities while attempting to get all their homework done, not fitting in well with the crowd at school, dealing with the high expectations on them from their parents and teachers, and trying to achieve their goals of earning scholarships and getting into the college or university of their choice.




None of these worries or causes of stress may seem like something that should get a teenager worked up, but the truth is that most, if not all, of these do. Teenagers are at a stage in their life where they feel like they are at a pivotal point in determining how their future lives are going to go. Many feel that if they do not do as well at school as is required by their parents, and/or teachers, they will not amount to anything in their adult life. Many will feel that if they fail in these years, they will fail in their lives and have to live with that for the next 50 or so years. Few will slow down enough to realize that school is not the end of all their dreams. The fact is that the pressure of all the different aspects in their life at that point can become so much that they get lost in the struggle to achieve their best. Insecurities may begin to develop, as can deep depression when marks and goals are not met within a certain amount of time. Teenagers with parents who push them to excel in sports when the student feels they want to spend more time in their academics can also be extremely stressful. Not being able to earn certain scholarships or being turned down from the college or university they have always wanted to go to is another reason for stress. Above all, however, is fear of disappointing one???s parents and/or teachers; anyone the teenager may look up to.




Regardless of what kind of stress the teenager is experiencing, recognizing that the teenager is stressed and helping them to deal with it properly is important. Leaving a teenager to deal with their stress on their own may only lead to further failure, lower marks, lower interest, more stress and depression. Sometimes, getting them to talk to someone is all that they need; someone who will listen to them and help them to organize their thoughts. Online counselors are available to anyone who needs someone to talk to. Getting the teenager to try some online counseling can be a good way to start helping the teen to work with their stress. Online therapy can be helpful because the online therapist will work with the teen to first determine what might be causing their stress, and then help them deal with it so that their stress does not continue to build.


Jennifer Baxt is the owner of CompleteCounselingSolutions.com which offers a variety of online counseling services. If you would like to know more about Jennifer or any of our online therapists, visit our website.

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